Dietitian on campus may help boost healthy eating
“With personal training we are seeing more interest for people to have the resources for a dietitian because there is what we call scope of practice that personal trainers and people can talk about healthy eating guidelines," Hudson said. "Unless you …
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Start a healthy eating resolution with creative lunch accessories
Have you made your New Year's resolutions yet? Two big ones often are “save money” and “eat healthier.” Packing a healthy lunch for yourself or your children can help you accomplish both. Your body and your wallet will thank you when you bypass a …
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Cardiologist manages diet with heart-healthy recipes
Kelly Steffen has a theory: Eat healthy six days a week, and give yourself one cheat day. It's the emotionally sane way to manage your diet, says Steffen, a cardiologist at Sanford USD Medical Center. That way, “you don't feel deprived.” Feeling denied …
Read more on Sioux Falls Argus Leader
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