Tuesday, December 25, 2012

9 Fitness Concepts Every Trainer Agrees With

9 Fitness Concepts Every Trainer Agrees With
But with so many opinions out there how do you separate the good from the bad and avoid drowning in information-overload? To keep you on track we break down the top 9 fitness and training concepts you could bet your house on that just about any trainer …
Read more on Men’s Fitness

Trainer Paul Lacoste bringing 12-week fitness challenge to Coast
The trainer, former coach and Jackson native has been shaping up Mississippians for about 15 years. Among his clients: student and professional athletes, Jackson area youth and adults, even state legislators. Now Lacoste is bringing his intense …
Read more on SunHerald.com

21st Century Fitness Training Just got Serious… Weightplan.com Reveals Their
Download the 'Gym Training' iPhone App to follow professionally written gym workouts and exercise tuition. Manage your workouts and chart your fitness progress by syncing your account online at http://www.weightplan.com, then take your plans with you …
Read more on PR Newswire (press release)


9 Fitness Concepts Every Trainer Agrees With

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