Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises (Body Sculpting Bible)
Save time on your workouts and look better than ever!Unlike traditional dumbbells, the kettlebell"s center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective, and yields better results in less time. The momentum generated by the kettlebell also reduces stress on the joints and minimizes the chance for injury.
While the general public
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Braun Series 5-5280 Silk Epil Epilator 1 Count
- An extra gentle epilation with a Comfort System composed of high frequency massaging rollers and a cooling glove to soothe the skin after epilation
- Removes hairs as fine as a grain of sand (0.5 mm) from the root to leave skin smooth for up to four weeks
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- Also comes with 3 attachments including a shaver head, a trimmer cap and an efficiency cap
- How do I charge my epilator? To charge, push the charging cord into the epilator?s charging socket until it ?clicks.? The first time you connect your charging cord, it may require firm pressure. After a few connections, it will be easier to click it in
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Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises (Body Sculpting Bible)
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