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From celebrated fitness trainer Chris Powell, star of ABC"s EXTREME MAKEOVER: WEIGHT LOSS EDITION, comes this inspirational weight loss book to help anyone conquer their weight. You"ve seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to listen to your body to optimiz
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Choose to Lose: The 7-Day Carb Cycle Solution
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