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Reducing estrogen levels in the body requires specific diet and exercise, including avoiding hormone-rich foods, such as soy, red meat and dairy. Find out ho…
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Menstrual cycle prediction begins with keeping a log of past cycles, which usually average about 28 days long. Record pre-ovulation, post-ovulation and menst…
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Reducing estrogen levels in the body requires specific diet and exercise, including avoiding hormone-rich foods, such as soy, red meat and dairy. Find out how to naturally reduce estrogen levels with medical advice from a board-certified gynecologist in this free video on women’s health. Expert: Dr. Daniel Levin Contact: www.LevinsWomensHealth.com Bio: Daniel Levin, MD, FACOG, received his degrees from Universitat Wien, Medizinische Fakultaet in Vienna, Austria. Filmmaker: Paul Muller
