Adam Ford Swiss Ball Basics 32 min Fitness DVDRip TG

Video Rating: 4 / 5

This is a sample workout from a group fitness class. The James City/Williamsburg Community Center offers hundreds of different exercise classes each month. S…
Video Rating: 4 / 5

Adam Ford Swiss Ball Basics 32 min Fitness DVDRip TG

Ten Minute Workout with Fitness Ball

Personal Trainer Donna Hutchinson demonstrates a 10 minute workout routine using only a fitness ball

Ten Minute Workout with Fitness Ball

TKO Anti Burst Fitness Stability Ball (65cm)

TKO Anti Burst Fitness Stability Ball (65cm)

• Fitness balls offer wide variety of challenging, core-strengthening workouts
• Measures 65-centimeters in diameter
• Soft rubber cushions and supports your body, while helping increase flexibility and toning muscles
• Durable, anti-burst construction and easy-to-clean material will hold up to years of heavy use
• Convenient hand pump and instructional wall chart are also included

Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart. NOTE: INFLATING INSTRUCTION Inflating your TKO Fitness Ball for the first time: 1. Make sure your TKO Fitness Ball is at room temperature before starting the inflation process 2. Using the pump included, inflate the ball to 80% of its stated size. Once ball ha

List Price: $ 20.00 Price: $ 15.38

TKO Anti Burst Fitness Stability Ball (65cm)

TKO Anti Burst Fitness Stability Ball (65cm) Reviews

TKO Anti Burst Fitness Stability Ball (65cm)

• Fitness balls offer wide variety of challenging, core-strengthening workouts
• Measures 65-centimeters in diameter
• Soft rubber cushions and supports your body, while helping increase flexibility and toning muscles
• Durable, anti-burst construction and easy-to-clean material will hold up to years of heavy use
• Convenient hand pump and instructional wall chart are also included

Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart. NOTE: INFLATING INSTRUCTION Inflating your TKO Fitness Ball for the first time: 1. Make sure your TKO Fitness Ball is at room temperature before starting the inflation process 2. Using the pump included, inflate the ball to 80% of its stated size. Once ball ha

List Price: $ 20.00 Price: $ 15.38

Fitness and Exercise Ball 65 cm (26")

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TKO Anti Burst Fitness Stability Ball (65cm) Reviews