How Much Sugar Is Really In Your Food? (VIDEO)
If you're looking for a lighter option, <a href="http://health.usnews.com/health-news/diet-fitness/diet/articles/2011/09/30/greek-yogurt-vs-regular-yogurt-which-is-more-healthful" target="_hplink">Greek yogurt naturally has less sugar</a>, thanks to …
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Pregnant Halle Berry flaunts tiny baby bump: Her diet and workout secrets
Halle's surprise second pregnancy has raise eyebrows, with some questioning whether she's too old to have another baby. However, Berry, a fitness fanatic who works out daily and follows a low-sugar, low-carb diet, insists that becoming a mom later in …
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HEALTH AND FITNESS: How strict does your diet need to be?
I have a colleague who follows a very strict semi-vegetarian diet. He eats mostly fruits and vegetables, whole grains (oatmeal, brown rice, and whole wheat pasta), beans (including lentils), and nuts. He limits his consumption of animal products to …
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How Much Sugar Is Really In Your Food? (VIDEO)
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